Howlite is an attunement stone. This means it prepares the mind and spirit to receive higher frequencies of attunement. Meditating with Howlite can help one to connect with the higher realms, allowing for greater communication of higher frequencies into the higher chakras, to be assimilated by the unconscious mind, which helps one to slowly remove the veils blocking truth. Howlite strengthens positive character traits, removing selfishness, rude behaviour, and greed.
Howlite is an excellent calming stone. Easing anxiety, stress, and fear. Howlite also calms communication when situations that have a lot of tension and aggression. It helps eliminate stress, pain, and rage. Howlite also calms you during your sleep, easing the restless body, mind, and spirit. This stone helps reach higher levels of rest, while also allowing you to retrieve wisdom and knowledge in your dream state.
Physically: Howlite can help with bones, teeth, and muscles. It balances troubled and stressful emotions. While also releasing muscular tension.